by Dr Jed Shepherd | Oct 11, 2024 | Chiropractic Care, Lower Back Pain, Pregnancy
Is Chiropractic Safe During Pregnancy? Pregnancy is both a joyous and momentous occasion in a woman’s life, but it also comes with its challenges. The significant changes during this time can lead to discomfort and substantial alterations in the soon-to-be...
by Dr Jed Shepherd | Sep 25, 2024 | Cupping, Dry Needling, How long before Chiropractic treatment works, Knee Pain, Lower Back Pain, Neck Pain, referral to see a Chiropractor
How to choose a health professional for pain and injury A common question that we encounter in the clinic when it comes to seeking treatment for pain and injury is, who should I see? In this day and age, we have a huge myriad of different providers in the allied...
by Dr Jed Shepherd | Sep 17, 2024 | Cortisone, How to Treat Acute Injuries, Recovery, Uncategorized
Image Source: Heritage Medical Do I need a Cortisone Injection? Cortisone injections (CI), also known as corticosteroid injections, are a more invasive injection based therapy used to reduce inflammation and relieve pain, Commonly used to treat various musculoskeletal...
by Dr Jed Shepherd | Sep 2, 2024 | Rotator cuff, Shoulder Pain, Shoulder Pain Treatment Perth, Uncategorized
Image Source: John Hopkins Medicine. IS SLEEPING ON MY SIDE CAUSING SHOULDER PAIN? Have you ever wondered if your sleeping habits, positions, and postures could be causing or contributing to shoulder pain, or even neck or upper back issues? Side lying sleeping is...
by Dr Jed Shepherd | Aug 9, 2024 | Heat Therapy, Lower Back Pain
DOES HEAT HELP WITH LOW BACK PAIN? Low back pain is the most common musculoskeletal issue affecting individuals, it can range from mild discomfort to severe pain which hinders daily tasks and activity. A popular tool for alleviating low back pain is heat therapy, but...
by Dr Jed Shepherd | Aug 6, 2024 | Hip Injury, Hip Pain
Image Source: Inspired by Sports What Causes FAI Hip Impingement? Experiencing hip and groin pain when kicking? You could potentially be dealing with femoroacetabular impingement (FAI). FAI is a condition that affects the hip joint and is common amongst athletes...
by Dr Jed Shepherd | Aug 6, 2024 | Headache, Neck Pain, Uncategorized
CAN NECK PAIN CAUSE HEADACHES? Are you experiencing a headache that seemingly radiates from your neck? If so, you might be experiencing a cervicogenic headache (CGH). Headaches can occur for a variety of reasons, such as stress, trauma, or fatigue. Some of these...
by Dr Jed Shepherd | Jul 26, 2024 | Hip Flexors, Lower Back Pain
Image source: Advanced Human Performace CAN TIGHT HIP FLEXORS CAUSE LOW BACK PAIN? If you’re experiencing low back pain and haven’t found relief with exercise, heat therapy or stretching, your hip flexors might be the ones to blame. Tight hip flexors are commonly...
by Dr Jed Shepherd | Jul 19, 2024 | Hip Pain, How to Treat Acute Injuries, Knee Pain, Muscle, Preventing Running Injuries, Soccer, Sports Injury
What are the Most Common Injuries in Soccer? Soccer is one of the largest participating sports in the world and involves many forms of movement patterns and skills, it’s a multi-faceted sport requiring skills beyond running and kicking a ball at your feet. You must be...
by Dr Jed Shepherd | Jul 19, 2024 | How long before Chiropractic treatment works, Neck Pain, Neck Pain, posture, Sitting, Tech Neck
Image Source: Health Direct CHIROPRACTIC CARE FOR NECK PAIN Neck pain is a common torment for today’s society. A troublesome pain as it limits mobility and affects our interactions from day to day. Neck pain has many varying causes inflicting this troublesome pain....
