by Dr Jed Shepherd | Aug 31, 2026 | Back Pain, Midback Pain, Upper Back Pain
Tight Upper Back? How a Perth Chiropractor Can Help That nagging tightness between your shoulder blades isn’t just annoying, it’s your body’s check-engine light. Most of the time it comes down to your thoracic spine being stuck in one position too...
by Dr Jed Shepherd | Aug 31, 2026 | Headaches
Tension vs Stress Headaches: When to See a Chiropractor Your head is pounding again. But is it tension, stress, or something else? Tension headaches usually come from tight muscles in your neck, shoulders, and scalp often triggered by poor posture or long hours at a...
by Dr Jed Shepherd | Aug 7, 2026 | Back Pain, Chiropractic Care, Injury Rehab, referral to see a Chiropractor, Sports Injury Chiropractic
How to Choose the Right Chiropractor in Perth If you’re dealing with back pain, neck tension, headaches, or just generally don’t feel like your body is moving the way it should, finding the right chiropractor can make all the difference to your recovery....
by Dr Jed Shepherd | Jul 27, 2026 | Jaw Pain, Lockjaw, Temporomandibular Joint, TMJ and Jaw Pain Remedies
Who Should I See for Jaw Pain or TMJ in Perth? Jaw pain is one of those symptoms that leaves people unsure where to turn. Is it a dental problem? A muscle problem? Something to do with your neck? Whether you call it jaw pain, TMJ, or TMD (temporomandibular joint...
by admin | Jul 10, 2026 | Back Pain, Elbow Pain, Hip Pain, Knee Pain, Lower Back Pain, Shoulder Pain, Training
Should you train through pain? Pain during exercise is one of the most common reasons people stop going to the gym, running, or playing sports. Whether it is shoulder pain during pressing movements, knee pain with squats, or lower back pain after deadlifts, many...
by Dr Jed Shepherd | Apr 7, 2026 | Sports Injury Chiropractic
Sports Chiropractic Innaloo Being active is rewarding, but injuries can slow you down. At Fortitude Chiro out Sports Chiropractic Innaloo service helps athletes and active individuals recover from strains, sprains, tendon injuries, and joint pain while preventing...
by Dr Jed Shepherd | Mar 27, 2026 | Sports Injury Chiropractic
Sports Injury Chiro Karrinyup At Fortitude Chiropractic, conveniently located in Doubleview and just minutes from Karrinyup, we work with athletes of all shapes and sizes. From weekend warriors grinding out a Saturday morning parkrun to bodybuilders & physique...
by admin | Mar 24, 2026 | Chiropractic Care, Migraine, Migraine Mangement, Migraine Triggers
Can Chiropractic Help with Migraines? Many people ask whether chiropractic care can make a difference for migraines. While it is not a guaranteed cure, it may offer relief for some individuals, particularly with a multi-modal approach. Research suggests that targeted...
by Dr Jed Shepherd | Mar 16, 2026 | Back Pain, posture
Can Bad posture cause back pain? Back pain is one of the most common musculoskeletal complaints, and posture is often blamed as the main cause. The reality is a little more nuanced. Poor or prolonged postures can contribute to back pain, particularly when the same...
by Dr Jed Shepherd | Mar 9, 2026 | Chiropractic Care, Cupping, Dry Needling, Elbow Injury, Elbow Pain, Foot, Hip Pain, Injury Rehab, Migraine, Preventing Running Injuries
DO CHIROPRACTORS HELP WITH MORE THAN THE SPINE? Chiropractic care is often associated primarily with spinal treatment, however its scope extends to the entire neuro musculoskeletal system. This includes muscles, joints, nerves, tendons, and ligaments throughout the...
