by Dr Jed Shepherd | Jul 19, 2024 | How long before Chiropractic treatment works, Neck Pain, Neck Pain, posture, Sitting, Tech Neck
Image Source: Health Direct CHIROPRACTIC CARE FOR NECK PAIN Neck pain is a common torment for today’s society. A troublesome pain as it limits mobility and affects our interactions from day to day. Neck pain has many varying causes inflicting this troublesome pain....
by Dr Jed Shepherd | Jun 7, 2024 | Shoulder Pain, Sitting, Upper Back Pain
HOW TO BULLETPROOF YOUR SHOULDERS Shoulder injuries are a common occurrence, it can affect all walks of life from elite athletes to office workers alike. The shoulder complex lives up to the name… it’s complex! People frequently overlook the areas beyond the shoulder...
by Dr Jed Shepherd | Jun 7, 2024 | Lower Back Pain, posture, Sitting, Uncategorized
IS THERE A CORRECT SITTING POSTURE? Living in the digital age finds us spending longer hours at our desks, with many of us wondering if there actually is a correct sitting posture? While there is no universally agreed sitting posture, there are some good principles...
