by Dr Jed Shepherd | Mar 3, 2026 | Chiropractic Care, Cupping, Dry Needling, How long before Chiropractic treatment works, Uncategorized
Why am I sore after chiropractic adjustments? It is normal to feel sore after a chiropractic adjustment, mild muscle soreness or stiffness is one of the most common short-term responses following chiropractic treatment. For most people, it feels similar to...
by Dr Jed Shepherd | Aug 25, 2025 | Chiropractic Care, How long before Chiropractic treatment works, Lower Back Pain, referral to see a Chiropractor
What Should You Wear to a Chiropractic Appointment? If it’s your first time seeing a chiropractor or even if you’ve been before you might still wonder what to wear. The simple answer is this: nothing special is required. However, with that being said, choosing the...
by Dr Jed Shepherd | Aug 11, 2025 | Chiropractic Care, How long before Chiropractic treatment works, How to Treat Acute Injuries, Injury Rehab, Training
DIY Injury Rehab? Here’s Why You Should See a Professional Instead One of the things I love about the age of social media and easy access to online information and resources is that the general public can get a lot of information about sports injury rehab...
by Dr Jed Shepherd | Sep 25, 2024 | Cupping, Dry Needling, How long before Chiropractic treatment works, Knee Pain, Lower Back Pain, Neck Pain, referral to see a Chiropractor
How to choose a health professional for pain and injury A common question that we encounter in the clinic when it comes to seeking treatment for pain and injury is, who should I see? In this day and age, we have a huge myriad of different providers in the allied...
by Dr Jed Shepherd | Jul 19, 2024 | How long before Chiropractic treatment works, Neck Pain, Neck Pain, posture, Sitting, Tech Neck
Image Source: Health Direct CHIROPRACTIC CARE FOR NECK PAIN Neck pain is a common torment for today’s society. A troublesome pain as it limits mobility and affects our interactions from day to day. Neck pain has many varying causes inflicting this troublesome pain....
by Dr Jed Shepherd | Jun 21, 2024 | acute, Knee Pain, Preventing Running Injuries, Running, Sports Injury
TIPS FOR MANAGING PLANTAR FASCIITIS Plantar fasciitis (PF) is inflammation of the plantar fascia, a thick band that connects the heel bone to the toes. PF is an overuse injury affecting the foot and is the most common cause of heel pain. PF can cause pain in the heel...
