by Dr Jed Shepherd | Nov 7, 2025 | Chiropractic Care, Headache, Migraine
What the Research Says About Exercise and Migraines Recent studies, including systematic reviews and randomized controlled trials, consistently show that regular aerobic exercise can reduce migraine frequency, intensity, and duration. Highlights from the latest...
by Dr Jed Shepherd | Aug 6, 2024 | Headache, Neck Pain, Uncategorized
CAN NECK PAIN CAUSE HEADACHES? Are you experiencing a headache that seemingly radiates from your neck? If so, you might be experiencing a cervicogenic headache (CGH). Headaches can occur for a variety of reasons, such as stress, trauma, or fatigue. Some of these...
by Dr Jed Shepherd | Jul 18, 2023 | Headache, Migraine, Migraine Aura, Migraine Mangement, Migraine Triggers
‘What Causes Migraines?’ is a common question we receive at the clinic. Migraines are a fairly complex condition and can be hugely debilitating to those who suffer with them. What is a Migraine Migraines are not simply a bad headache, they are...
