by Dr Jed Shepherd | Jul 14, 2025 | Chiropractic Care, Hip Pain, How to Treat Acute Injuries, Knee Pain, Lower Back Pain, Muscle
What If Pain Isn’t the Best Marker of Recovery? When it comes to recovery from pain or injury, both practitioners as well as patients tend to put a lot of focus on pain as a marker of improvement. But this is not always optimal or realistic. When it comes to...
by Dr Jed Shepherd | Jul 19, 2024 | Hip Pain, How to Treat Acute Injuries, Knee Pain, Muscle, Preventing Running Injuries, Soccer, Sports Injury
What are the Most Common Injuries in Soccer? Soccer is one of the largest participating sports in the world and involves many forms of movement patterns and skills, it’s a multi-faceted sport requiring skills beyond running and kicking a ball at your feet. You must be...
by Dr Jed Shepherd | Jul 1, 2024 | Menopause, Muscle, Tendon
https://www.rachelhamiltonfitness.com/ Muscle and Tendon Pain During Menopause Menopause is an inevitable phase in a woman’s life, which brings a set of changes and challenges to the body. A component to these changes is how menopause acts on tendon health and...
