by Dr Jed Shepherd | Jul 14, 2025 | Chiropractic Care, Sport Injury
Do I Need to Be in Pain to See a Chiropractor? Think chiropractors are just for back pain? Think again. While many people seek chiropractic care when something hurts, there’s far more to it than pain relief. Chiropractic care can help you move better, feel...
by Dr Jed Shepherd | Jun 20, 2025 | How to Treat Acute Injuries, Shoulder Pain, Sport Injury
What Is an AC Joint Sprain and How Is It Treated? The acromioclavicular (AC) joint is the meeting point between your collarbone (clavicle) and the top of your shoulder blade (acromion/scapula). An AC joint sprain happens when the ligaments around this joint are...
by Dr Adam Filocamo | May 21, 2025 | How to Treat Acute Injuries, Sport Injury
AFL Injuries: High Ankle Sprain (Syndesmosis) A high ankle sprain also known as a syndesmosis injury involves the ligaments that connect the two lower leg bones: the tibia and fibula. These ligaments stabilise the ankle joint, especially during weight-bearing and...
